Breakfast Scramble

Ingredients 

Spray olive oil
2 eggs, lightly beaten
½ cup low fat milk
1 cup chopped vegetables (mushrooms, tomato, onion, spinach, capsicum)
20g of reduced fat feta OR goats cheese
2 tablespoons reduced fat cheese

Method

1. Beat egg with milk. Mix cut up vegetables with feta or goats cheese.
2. Spray hot fry pan with spray oil and coat bottom of pan with egg mix. 
3. Once egg is set, add vegetables and mix together. Sprinkle with cheese.