Breakfast Quesadillas

Serves 1


Ingredients

½ red and green capsicum, finely diced
¼ Spanish onion, finely diced
1 egg yolk, 2 egg whites, scrambled
20g reduced fat feta
1 piece lean ham or bacon
1 Mission Mini Grain Wrap
¼ avocado OR 1 tablespoon extra light sour cream

Method

1. Scramble egg with onion and chopped capsicum.
2. Lightly sear ham or bacon in pan.
3. Crumble feta over egg mix and wrap with ham, bacon and toast.
4. Serve with a little avocado or extra light sour cream.