04 September 2011

The best fajitas

Ingredients

1kg chicken breast, sliced
1 brown onion, sliced
1 red capsicum. sliced
2 zucchinis, sliced
6-8 mushrooms, sliced
1 teaspoon olive oil
1 cup taco sauce
½ cup brown sugar
420g can refried beans, heated
Weight watchers Extra Light Sour cream
4 Mission Valley Wholegrain Wraps

Method
  1. Combine raw chicken breast and taco sauce in a bowl and marinate for 5-10 minutes.
  2. Stir fry onion and zucchini with olive oil until brown. Add red capsicum and mushrooms, ½ cup brown sugar and ½ cup water. Stir fry and allow sugar to caramelise. When cooked through, set aside.
  3. Stir fry chicken strips until cooked through.
  4. To serve, place vegetable and chicken mixture into warmed fajitas. Add sour cream and refried beans as desired.

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