Cheesy vegetable bake

Ingredients

500g cauliflower, cut into small florets
500g broccoli, cut into small florets
1 teaspoon olive oil
1 medium onion, finely chopped
1 garlic clove, finely chopped
2 slices of 97% fat-free bacon, chopped
¼ cup plain flour
2 ½ cups low-fat milk
¾ cup grated low-fat cheese

Method

1. Preheat the oven to 180°C. Lightly steam the cauliflower and broccoli until just tender. Place in a baking dish.
2. In a saucepan, sauté the onion, garlic and bacon with 1 teaspoon olive oil over medium heat until the onion is soft.
3. Add the flour and cook, stirring, over low heat for approximately 1 minute until smooth. Slowly stir in the milk and bring to the boil for 5-7 minutes, stirring until the sauce is thick. Stir in the cheese.
4. Pour the sauce over the vegetables in the baking dish. Bake for 15-20 minutes or until heated through.