Breakfast BLT

Ingredients

1 Wholemeal / Mission Valley Multigrain Wrap Bread
Canola oil spray
1 egg
2 slices tomato
2 pieces lettuce
1 slice 97% fat free bacon
1 teaspoons mayonnaise mixed with 1 teaspoon sweet chilli sauce or relish

Method

1. Poach or fry egg using canola oil spray. Lightly sear bacon.
2. Add egg, bacon, tomato, lettuce to wrap bread, drizzle with mayonnaise, wrap and serve.