500g sweet potato, cooked
420g canned, no added salt red salmon, drained
2 egg whites, lightly beaten
4 spring onions, sliced
1 red capsicum, finely chopped
2 cups multigrain breadcrumbs
2 tablespoons chopped fresh dill
1-2 tablespoons lemon juice
Olive oil cooking spray
Method
- Cook sweet potato and mash until smooth.
- Put sweet potato, salmon, egg whites, spring onions, capsicum, breadcrumbs, dill and lemon juice in a bowl and combine well.
- Divide the mixture into eight and shape each portion into a flat patty. Put on a baking tray lined with non-stick baking paper and refrigerate for 30 minutes or until firm. Preheat oven to 220°C.
- Lightly spray a non-stick fry pan with olive oil spray and heat over a medium heat until hot. Cook the patties in batches until golden brown on both sides, transfer to the oven and cook for 10-15 minute until heated through.

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