Vegetable Quiche

Ingredients

4 eggs

1 ½ cups skim milk

3 Tablespoons melted butter/margarine

½ cup SR flour

1 ½ cups grated low fat cheese

2 cups of filling of your choice (try red salmon, chopped tomatoes, corn, capsicum, English spinach leaves, grated zucchini or carrot, mushroom, onion, ham, or left over BBQ chicken.

Method

1. Whisk together the eggs, milk, flour and butter.
2. Fold through the cheese and the fillings.
3. Pour into an ovenproof dish, and bake for 40minutes at 180˚C (160˚C for fan forced)
4. Serve with a side salad.