19 September 2010

Prawn & Mango Salad

Ingredients

300g Australian reduced-fat yogurt
1 tbsp chopped coriander
1 tsp fish sauce
1 tsp brown sugar
Finely grated rind of 1 lime
1/3 baby cos lettuce, washed and sliced
½ continental cucumber, sliced with a peeler
1 mango, peeled and sliced
100g sugar snap peas, blanched
200g fresh cooked prawns
1tbsp dry roasted unsalted peanuts, shopped

Method
  1. Combine yogurt, coriander, fish sauce, sugar and lime rind. Refrigerate until required.
  2. Assemble remaining ingredients between serving plates and drizzle with yogurt dressing.

No comments:

Post a Comment