Ingredients
4 large fillets of fish
1 tablespoon red or green curry paste
1 cup light (reduced fat) coconut milk
1 sliced mushrooms
1 cup bok choy
1 cup sliced red capsicum (red pepper)
½ teaspoon brown sugar
Lime Juice
1 teaspoon light olive/canola oil
Method
- Simmer coconut milk, curry paste and brown sugar over a low heat, until it thickens then add juice of 1 lime.
- Lightly cook bok choy in a little water, set aside. Lightly sear fish fillets on skillet or pan until cooked through.
- Remove fish and lightly cook vegetables on skillet.
- Serve fish on bed of vegetables and drizzled with curried sauce. Also works well with chicken breast or heaps of vegetables for the vegetarians.

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