20 January 2008

Salmon Frittata

Ingredients

1 medium Spanish onion, chopped
1 zucchini, sliced
1 tomato, chopped
180g tin pink salmon, drained
4 eggs lightly beaten

Method
  1. Preheat oven to 180C. Spray a pie dish with canola oil.
  2. Spray a fry pan with canola oil. Heat onion, capsicum and zucchini until tender.
  3. Transfer vegetables to pie dish. Add salmon and eggs and stir to combine. Bake in oven for 20-25 minutes.
  4. Serve with a large green salad.

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