Salmon Ingredients
4 x 200g salmon fillets
2 teaspoons Wholegrain English mustard
¼ cup Extra Light Sour cream
Vegetable Mash Ingredients
1 zucchini, grated
1 large carrot, grated
1 onion, finely sliced
1 small clove garlic
1 small butternut pumpkin, pre cooked in microwave and diced
Teaspoon olive oil
Method
- Preheat grill to hot.
- Grill salmon until golden and cooked to your liking.
- Vegetable mash. Saute garlic and onion over olive oil. Add grated zucchini, carrot and cook through. Remove and mash all vegetables together. Add some “Light” butter if desired.
- Mix sour cream and mustard together.
- Serve salmon with a drizzle of mustard dressing on top of vegetable mash.

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