16 January 2011

Mini Turkey Balls

A great low fat appetizer

Ingredients
500g turkey mince
1 medium onion, finely diced
½ cup Panco (Japanese breadcrumbs)
1 egg
½ cup fresh herbs (rosemary, time, oregano, marjoram)
Pepper
½ cup reduced fat grated cheese

Method
  1. Mix all ingredients into small balls and fry with a little olive oil in a fry pan until cooked through (Alternatively, can also bake in the oven).

Tomato sauce
1 can salt reduced tomatoes
1 teaspoon olive oil
4 cloves garlic

Simmer tomatoes in small amount of olive oil, with garlic and serve once reduced with turkey balls.

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