31 October 2010

Chilli & Lime Chicken Salad

Ingredients
1 cup water
1 cup salt reduced chicken stock
500g chicken breast fillets
1 large carrot
1 large red capsicum, sliced thinly
½ Chinese cabbage, shredded finely
2 shallots, chopped finely
1 cup bean sprouts
½ cup firmly packed fresh coriander leaves

CHILLI LIME DRESSING
¼ cup lime juice
2 tablespoons sweet chilli sauce
1 clove garlic, crushed
1 tablespoon oyster sauce
1 teaspoon sesame oil

Method
  1. Bring the water and stock to boil in large saucepan. Reduce heat; add chicken, simmer about 10 minutes or until chicken is cooked through. Allow chicken to cool in cooking liquid before draining. Discard liquid; slice chicken thinly.
  2. Meanwhile, halve carrot crossways, cut each in half into 2mm-wide lengths; cut lengths into matchstick thin strips.
  3. Place chicken and carrot in large bowl with capsicum, cabbage, onion, sprouts, and coriander. Add chilli lime dressing toss to combine.

No comments:

Post a Comment